FITKIDS APPROVED LINKS

Some cool sites for kids and adults to check out

NUTRITION SITES FOR KIDS

A great interactive and colourful site for kids to learn about fruit and vegetables

The Nutrition Cafe has some fun interactive games for kids to play and learn.

An informative site for older kids wanting to learn more about their health

A great link explanation page to even more sites for kids

A fantastic site that is interacive and fun for kids to play around on.

Snacktoids, Trust Gus and Recipes are a big highlight

GETTING ACTIVE FOR KIDS

Heaps and heaps of games for kids to play. May need an adult to navigate the site though.

INFORMATIVE SITES FOR HEALTHY PARENTS

The original and the best source of information of the GI index of foods

In a perfect world, we would all eat like this

Gluten free, low GI foods to kep your child healthy