INFORMATIVE SITES FOR HEALTHY PARENTS

http://www.obesityprevention.com.au  

• Obesity Prevention Australia
• Australian organisation fighting to prevent obesity and metabolic disease by implementing comprehensive hands on healthy lifestyle development programs across Australia

www.glycaemicindex.com

• The original and the best source of information of the GI index of foods

NUTRITION SITES FOR KIDS
 

http://www.dole5aday.com/Kids/K_Home.jsp 

• A great interactive and colourful site for kids to learn about fruit and vegetables

http://exhibits.pacsci.org/nutrition/noflash_nutrition.html 

• The Nutrition Cafe has some fun interactive games for kids to play and learn.

http://www.cyh.com/SubDefault.aspx?p=255 

• An informative site for older kids wanting to learn more about their health

http://www.kidseatwell.org/forkids/kidslink.html 

• A great link explanation page to even more sites for kids

http://www.cspinet.org/smartmouth/index1.html

• A fantastic site that is interacive and fun for kids to play around on.
• Snacktoids, Trust Gus and Recipes are a big highlight

http://healthy-kids.com.au/content/Fruit%20and%20Veg%20Week%20Stand%20Al...

• A NSW organisation that offers some fun interactive nutrition games for kids. They also specialise in working with school canteens.

GETTING ACTIVE FOR KIDS

http://www.pecentral.com/

• Heaps and heaps of games for kids to play. May need an adult to navigate the site though.